12 Minute Athlete HIIT Workout
by 12 Minute Athlete
Version 2.6.0 💾 2 Mb
📅 Updated September 19, 2021
Short, efficient HIIT workouts you can do at home, outside, or the gym.
Features 12 Minute Athlete HIIT Workout
12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership. Get in the best shape of your life today.
No excuses!
Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts.
Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.- 185+ full-body HIIT workouts to choose from.
Workouts are either 12 minutes, 16 minutes or time challenge.- Short, intense workouts focus on strength, cardio, interval and core training.- Seven possible equipment choices with option to choose bodyweight-only workout as well.- Simple functionality, easy and fun to use.- 35+ bodyweight and equipment-based exercises included.- Access to step-by-step instructions and video demonstrations for every exercise at any time.- Ability to save favorite workouts and interval timers for easy access. - Share your workout on Facebook and Twitter. - Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.This update fixes a bug where no new workouts would be received or the app would not launch correctly
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the 12 Minute Athlete HIIT Workout in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Can't sign up, not easy to use like what it was. Keep telling me my email is not valid."
Amy Won
"Used to be my favorite training app. I recommended it to an untold number of people. The updates ruined it. I can't actually see the numbers I'm scrolling through/selecting when in the custom interval timer. Offline functionality gone."
Joe S.
"I am trying to log in and make an account on my Pixel 4a, but the screen stays on the image of 12 Minute Athlete's logo no matter what I click on. It seems that it may require payment to get set up, which I'm happy to provide, but there's no option where it asks me to pay and I cannot get through the loading screen, despite repeatedly uninstalling and restarting the app and phone. Any advice on getting this working?"
Leigh Andrews
"No idea. Can't even log in or sign up to try it out"
faye winston
"Good but recent bugs. The interval or Tabata timer is faulty and displays no numbers when selecting interval settings, making it a pain."
C. Crawford
"I should have read the reviews of this version before installing. I lost all of my saved workouts and it is no longer a simple, minimalist app. I'll try and find something to replace it."
Mark L
"Great app Krista the owner will go out of her way to help you she also has a free Facebook group with lots of helpful people 😀"
james bradley
"ADVISORY: Resist updating this app as it now requires an account to use it - NO WAY! No comment forthcoming by developer either is not a good look. Very disappointing from what was a great app that once had 4+ stars."
.
"Love the workouts but they won't save. I was told that the bugs would be fixed weeks ago and they still aren't. What a bummer🙄"
Brittney Littlejohn
"Bought the app, can't sign up to use it. Grrr. Update. I'm now able to login and looking forward to using this. Thank you. Updating from 1 to 4 stars"
Daniel Sorensen
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Available for Android 8.0 and above